Jul 03, 2023

Ride Injury Free with These Tips

Stay Injury Free Long Term and Get The Most From Every Ride!


Safety on the Bike

A little while ago I posted a video on social media that I was hesitant to share because I knew it might not sit well with everyone. But ultimately, I believe in doing what's best for people's health and well-being, even if it means ruffling a few feathers. Since posting it, I've been receiving overwhelming support from physios, chiropractors, and even a few doctors. So, I wanted to share it with all of you as well. For anyone who knows me, they know that my main goal is always to help people and keep them healthy. And after watching the video, you'll know exactly where my priorities lie in my classes. If you have any questions, feel free to reach out to me. Join me on the bike and have a great week!