A Better Day!! (30 Min. Spin/8 Min. Stretch!)

What a Feeling!!

Face That Challenge!

Charged Up! 30 Min Spin/10 Stretch

Take It Up A Notch(30 spin/10 Stretch)

Celebrate Canada!

No Limits- 30 min Spin/10 min stretch

The Feeling You Came For!

Effort=Opportunity!

Hold On Tight!!

Onward!Together!

Inspired!

Locked In!!

Here We Go!!

Amped Up!

Mind Over Matter!

Whelan Wellness!

Take You Higher!